Multi-Functional Ab Exercise Board with Foldable Homepilates Reformer, Knee Mat, Timer, and Resistance Bands Forabdominal & Core Strength Training

• Multi-Functional Exercise Board
• This versatile machine targets your abs, back, shoulders,and legs, offering a full-body workout in one piece ofequipment. Perfect for toning and strengthening multiplemuscle groups, it's suitable for all fitness levels and helpsyou achieve your goals efficiently at home.

• Core Training Efficiency
• With a 300LB weight capacity and a self-reboundingdesign, this machine provides smooth and effectivemovements. it engages your core muscles fully whileprotecting your back, helping you build a stronger core,improve posture, and enhance overall stability.

• Non-Slip Mat for Stability
• The included non-slip mat ensures the machine staysfirmly in place, even during intense workouts. This allowsyou to maintain proper form without worrying aboutslipping, maximizing your safety and results with everysession.

Weight: 10 lb Volume: 22 x 16.5 x 5 inches